About 2017-05-17T15:38:25+00:00

Strength disciple is a lifestyle, one that we all follow unconsciously. We are all striving to be stronger in many different areas of our personal life; physical, physiological, intellectual, emotional, social etc. The motivation to be better makes us all disciples of strength.

At Strength Disciple we believe the best place to start being better is your health and we do so by offering an online coaching service that delivers comprehensive training and nutrition plans.

Brij Trivedi

Strength Training
Weight Management
Mental Performance

Brij Trivedi is a student of strength and is aspiring to be an elite powerlifter in the GBPF. He started out merely wanting to lose weight and to stop being ‘skinny-fat’, as he progressed in the world of fitness his goals became greater and he found his passion to be a well rounded athlete with a background of strength. With his hunger for knowledge he studied and applied the wealth of information available online and in books making sure it was scientifically backed and eventually went on to receive qualifications in many different areas from Personal Training & Nutrition to Strength & Conditioning. Brij has had practice and experience with numerous fitness methodologies and over the years he has kept what is useful to create his own approach.

“You will never get any more out of life than you expect.” – Bruce Lee